{"id":874,"date":"2020-12-11T01:30:41","date_gmt":"2020-12-11T01:30:41","guid":{"rendered":"https:\/\/cusjc.ca\/noveltimes\/?p=874"},"modified":"2020-12-13T23:24:41","modified_gmt":"2020-12-13T23:24:41","slug":"sunlight-is-our-only-vitamin-community-members-in-arviat-nunavut-worry-for-mental-health-as-isolation-period-continues","status":"publish","type":"post","link":"https:\/\/cusjc.ca\/noveltimes\/2020\/12\/11\/sunlight-is-our-only-vitamin-community-members-in-arviat-nunavut-worry-for-mental-health-as-isolation-period-continues\/","title":{"rendered":"\u2018Sunlight is our only vitamin\u2019: Community members in Arviat, Nunavut worry for mental health as isolation period continues"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;]<p style=\"text-align: center;\"><span style=\"font-size: small;\"><em><span style=\"font-weight: 400;\">Natalie Baker (Inuit) outside her family home and new isolation location in Arviat, Nunavut (Photo provided by Natalie Baker).\u00a0<\/span><\/em><\/span><\/p>\n<p><span style=\"font-weight: 400;\">MONTREAL \u2013 As COVID-19 cases continue to climb in the northern hamlet of Arviat, Nunavut, and as the days get shorter, community members worry about their mental health.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cThe youth are impacted greatly because we are told not to socialize, and most of the places they can go to are shut down right now,\u201d says Romeo Okatsiak, an Inuk youth pastor at the Glad Tidings Church in Arviat.<\/span><\/p>\n<p><a href=\"https:\/\/www.ctvnews.ca\/health\/coronavirus\/nunavut-s-first-case-of-covid-19-confirmed-in-sanikiluaq-1.5178175\"><span style=\"font-weight: 400;\">Nunavut<\/span><\/a><span style=\"font-weight: 400;\"> saw its first case on Nov. 6, in Sanikiluaq. The territory now has 56 active cases. Arviat, population 3,000, has been hardest hit with all of the territory\u2019s total active cases at the moment. At its last peak, the community had over a hundred active cases. As the rest of Nunavut lifts lockdown, Arviat will continue its isolation period for another two weeks.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cThe health department did not want it [COVID-19] to spread, but it has spread significantly,\u201d says Okatsiak.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/cusjc.ca\/noveltimes\/wp-content\/uploads\/2020\/12\/PledgeDicksonFeaturePhoto1.jpg&#8221; title_text=&#8221;PledgeDicksonFeaturePhoto1&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|auto|-13px|auto||&#8221; custom_padding=&#8221;0px||0px|||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;]<p style=\"text-align: center;\"><span style=\"font-weight: 400; font-size: small;\"><em>An empty street in Arviat, Nunavut as the sun sets at 3:30 p.m. (Photo provided by Natalie Baker (Inuit)).<\/em><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Eighteen-year-old Natalie Baker, who is Inuk, was working at a local grocery store until a nurse told her that her pregnancy put her at higher risk of exposure to COVID-19. She\u2019s been watching movies and drinking tea with her parents and her seven-year-old twin brothers since. Now she says she worries about her grandmother, who lives alone.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cBefore this whole pandemic and lockdown situation, we always used to go to my grandmother\u2019s house. We haven\u2019t been able to go see her,\u201d Baker says.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">She keeps in touch with her grandmother by texting her, and other family members stop by for window visits.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The lockdown has also resulted in the temporary closure of schools and youth centres.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Okatsiak has been working as a youth pastor at the Glad Tidings Church in Arviat for the past 12 years. They usually run programs for youth between the ages of 13 and 33, but for the last couple weeks, that\u2019s been locked down as well. He worries for the mental health of the kids in Arviat, including his three children. \u201cThey need to find other ways to spend their time during the evenings and during the day,\u201d he says. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_code _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;]<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1TB9fwuUwxP23d4W-xl7v5X_JafIwjOn1\" width=\"640\" height=\"480\"><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;]<p style=\"text-align: center;\"><span style=\"font-size: small;\"><em>Sites of COVID-19 infections in Nunavut as of Dec. 11, 2020. (Map by Sarah Pledge Dickson)<\/em><\/span><\/p>\n<p><span>Nunavut Sen. Dennis Patterson says\u00a0 suicide rates were already high before the pandemic happened. He worries what isolation may do to communities in Nunavut.\u00a0<\/span><\/p>\n<p><span>In 2019, the Centre for Suicide Prevention in Canada, <\/span><a href=\"https:\/\/www.suicideinfo.ca\/resource\/cross-canada-comparison-statistics\/\"><span>reported<\/span><\/a><span> that Nunavut\u2019s rate 78.1 suicides per 100,000 people, more than eight times the national average.\u00a0<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;off||||&#8221; border_color_left=&#8221;#000000&#8243;]<blockquote>\n<p style=\"text-align: left;\"><em>\u201cSunlight is basically our only vitamin, and we can\u2019t get it because of isolation and lockdown.<\/em><\/p>\n<p style=\"text-align: right;\"><em style=\"text-align: right;\">-Natalie Baker<\/em><\/p>\n<\/blockquote>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;]<p><span>A <\/span><a href=\"https:\/\/www.cmaj.ca\/content\/192\/38\/E1098\"><span>study<\/span><\/a><span> published in September by the Canadian Medical Association Journal (CMAJ) said the Canadian government has implemented appropriate health guidelines. However, it added, \u201c<\/span><span>These measures require people to have housing, water, food and income security, which are often inadequate in Indigenous communities.\u201d<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221;]<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Indigenous communities are at even higher risk due to social and racial <\/span><a href=\"https:\/\/www.cbc.ca\/news\/canada\/north\/nunavut-health-resources-tested-covid-1.5807645\"><span style=\"font-weight: 400;\">inequities<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/www.canada.ca\/en\/indigenous-services-canada\/news\/2020\/11\/government-of-canada-is-providing-immediate-assistance-to-territorial-government-communities-and-inuit-partners-in-nunavut-to-address-the-covid-19-.html\"><span style=\"font-weight: 400;\">federal government<\/span><\/a><span style=\"font-weight: 400;\"> sent <\/span><a href=\"https:\/\/www.cbc.ca\/news\/canada\/north\/canada-funding-nunavut-emergency-pandemic-response-1.5817725#:~:text=Canada-,Canada%20sends%20%2419M%20to%20Nunavut%20for%20emergency%20pandemic%20response,immediate%20assistance%22%20to%20Nunavut%20communities.\"><span style=\"font-weight: 400;\">$19<\/span><\/a><span style=\"font-weight: 400;\"> million to the territory on Nov. 27 to help with testing, medical supplies, food support and internet services. Less than three per cent of that is specifically for mental health support. Even then, it\u2019s lumped in with child support and food hampers.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cWe are going to be very hard pressed to deal with those issues because mental health supports were severely lacking prior to the pandemic,\u201d says Patterson.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In <\/span><a href=\"https:\/\/www.cbc.ca\/news\/canada\/north\/nunavut-mental-health-report-1.5145616\"><span style=\"font-weight: 400;\">2019<\/span><\/a><span style=\"font-weight: 400;\">, over 200 <\/span><span style=\"font-weight: 400;\">Nunavummiut put forward 15 recommendations for mental health support in the territory. Recommendations included in-territory and school support, and recreational and cultural activities.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Arviat is located about 300 kilometres north of Churchill, Man. and is accessible only by plane and snowmobile. Baker says that right now, the sun sets at 4 p.m. and rises at 10 a.m. \u201cIt will just continue to get darker throughout the year,\u201d she says.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cSunlight is basically our only vitamin, and we can\u2019t get it because of isolation and lockdown,\u201d Baker adds.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/cusjc.ca\/noveltimes\/wp-content\/uploads\/2020\/12\/PledgeDicksonFeaturePhoto3.jpg&#8221; title_text=&#8221;PledgeDicksonFeaturePhoto3&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;]<p style=\"text-align: center;\"><span style=\"font-size: small;\"><em><span style=\"font-weight: 400;\">Panoramic view of the entire hamlet of Arviat, Nunavut. (Photo provided by Romeo Okatsiak (Inuit)).\u00a0<\/span><\/em><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>Patterson remembers how, at the start of the pandemic, it was spring. Nunavut experienced a lockdown period then, but now Arviat will be facing one under increasing darkness.\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">\u201cThe challenges of isolation in better weather were much less. Now, with the dark season upon us, and people having to be confined, not just in their communities but in their homes, I have a great deal of concern about that issue of mental health,\u201d says Patterson.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At home, Baker has been turning to her passion for makeup to help her mental health. \u201cIt just lets me get away from the real world and be in my own little makeup world,\u201d she says, \u201cYou forget about everything else that happened during the day.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Baker worries that people outside her community will judge the way Arviat has handled the outbreak. \u201cSome people have been saying that we\u2019re not listening, and we\u2019re just socializing and visiting even though we haven\u2019t done that since the first case in Nunavut,\u201d she says, \u201cSomebody said, \u2018Your community deserved it.\u2019 That hurt us, that\u2019s personal.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Okatsiak wonders whether the support from the Canadian government will be enough. \u201cI think the federal government needs to do more because I have seen nothing yet that has changed since this pandemic came to our town,\u201d he says. <\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_code _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;]<div class=\"flourish-embed flourish-chart\" data-src=\"visualisation\/4556888\"><script src=\"https:\/\/public.flourish.studio\/resources\/embed.js\"><\/script><\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;]<p style=\"text-align: center;\"><span style=\"font-size: small;\"><em>COVID-19 case counts for Nunavut, and for the community of Arviat, as of Dec. 11, 2020. (Graph by Sarah Pledge Dickson)<\/em><\/span><\/p>\n<p><span style=\"font-weight: 400;\">From measles, to smallpox and the continued impact of <\/span><a href=\"https:\/\/www.cbc.ca\/news\/canada\/north\/nunavut-health-resources-tested-covid-1.5807645\"><span style=\"font-weight: 400;\">tuberculosis<\/span><\/a><span style=\"font-weight: 400;\">, Indigenous communities have a long-standing history with facing epidemics and pandemics.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI think people are acutely aware of their vulnerability to disease,\u201d says Patterson, \u201cI do believe the lockdown restrictions are being taken very seriously.\u201d\u00a0<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Okatsiak wants the rest of Canada to know that the Inuit people and the community of Arviat are tough.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cThank you to the southern people who are thinking of us,\u201d he says, \u201cWe will be ok. I know this is a deadly disease and we are scared, but we have to face it.\u201d<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">Sarah Pledge Dickson is a white settler living on unceded Tiohti\u00e0:ke Territory<\/span><\/em><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Community members worry about mental health as COVID-19 cases continue to climb and the days get shorter in the northern hamlet of Arviat, Nunavut. <\/p>\n","protected":false},"author":14,"featured_media":1029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features","category-topstories","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/cusjc.ca\/noveltimes\/wp-json\/wp\/v2\/posts\/874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cusjc.ca\/noveltimes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cusjc.ca\/noveltimes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cusjc.ca\/noveltimes\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/cusjc.ca\/noveltimes\/wp-json\/wp\/v2\/comments?post=874"}],"version-history":[{"count":10,"href":"https:\/\/cusjc.ca\/noveltimes\/wp-json\/wp\/v2\/posts\/874\/revisions"}],"predecessor-version":[{"id":1057,"href":"https:\/\/cusjc.ca\/noveltimes\/wp-json\/wp\/v2\/posts\/874\/revisions\/1057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cusjc.ca\/noveltimes\/wp-json\/wp\/v2\/media\/1029"}],"wp:attachment":[{"href":"https:\/\/cusjc.ca\/noveltimes\/wp-json\/wp\/v2\/media?parent=874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cusjc.ca\/noveltimes\/wp-json\/wp\/v2\/categories?post=874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cusjc.ca\/noveltimes\/wp-json\/wp\/v2\/tags?post=874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}