One alternative lifestyle is the Keto diet. Rachel, Haneen, and Reina looked into how this diet works and if it’s an effective weight loss method.
Producer: Reina Cowan
Camera: Haneen Al-Hassoun
Editor: Rachel Emmanuel
Did you know you could lose weight on a diet of meat and cheese? The Keto diet makes your body a fat-burning machine.
Teodora Blidaru credits the Keto diet to a weight loss of nearly 20 lbs. 25th Hour learns how the diet works and why some experts don’t think it’s effective for long-term weight loss.
Rachel, Haneen, and Reina get the inside scoop on the Keto diet. Is a diet full of bacon and cheese to good to be true?
Watch to see how Teodora finds a balance between following the strict diet and enjoying herself.